Hydration of the face in a natural way for a complete regeneration of the skin

Hydration it has always been an important factor in the life of every woman who cares about her appearance. Can you imagine how women used to take care of themselves when there were no creams, lotions, serums. And they certainly took care of themselves. They probably resorted to solutions that were within their reach. 

Today, when we have a wide selection of products for facial care and hydration, a large number of doubts still arise. Should you choose a cream from a pharmaceutical company or one whose composition has been written by medical experts. Or simply put your trust in an expensive cream with a well-known selective brand in front of it... and maybe just go to the drugstore and buy a hydrating cream for all skin types. And so on. And in the end we are back at the beginning.

Facial hydration with hydrating creams

Numerous debates have been conducted on the topic of harmful ingredients that should not be found in the composition of skin creams facial hydration. Thus, a whole series of undesirable elements that can harm our organism was created.

Today, when we take a cream in our hands, we no longer focus on the benefits and what in its composition would particularly please our skin. On the contrary. We only see that the product does not happen to have any harmful chemical substances. And so, in our search for the right product, driven by fear and insecurity, we are further away from the solution.

In any case, your hydrating cream should combine the fatty part (lipids or in other words fats) and the water part. When it comes to the fatty part, it is advisable to give preference to vegetable oils. Why? Because it's natural! Mineral oils widely used in traditional cosmetics are actually petroleum derivatives and as such have no nutritional or regulatory properties. Mineral oils form an impermeable layer on your skin that prevents water loss, but they have no healing properties. There are even claims that they clog the pores on the skin by forming a film that does not allow the skin to breathe, and therefore act comedogenic.

Adequate facial hydration

It is a fact that as we enter our mature years, our skin cries out for adequate care.

Hormones, stress and weather conditions affect our body and therefore our skin. She becomes dry and dehydrated. Correct facial hydration helps prevent the appearance of wrinkles.

Cells that have an optimal level of hydration are able to effectively fight toxins and make the skin more resilient. Hyaluronic acid is responsible for retaining water in our skin. When the skin has enough moisture in it, it looks healthier on the outside, it gains radiance and shine. 

Also, in order to protect the skin from UV radiation, microorganisms and toxic agents, it must be well hydrated. Hydrated skin is flexible and allows our protective barrier to remain intact.

After cleansing the face, the next thing to do is to hydrate the skin. It should be an indispensable step in your beauty routine because it helps keep the skin healthy, beautiful and at the same time protects it from external aggressions. Well-hydrated skin is healthy skin! Hydration of the skin, especially your face, is essential to protect it and allow it to radiate.

Why is facial hydration important?

We will try to give a more specific answer as to why we hydrate our face.

As you know the skin plays an important role between our body and the outside world. In other words, it protects us. This barrier, which we can freely call "heroic", has an important place in our organism. The problem arises when it starts to weaken over time. Namely, the hydrolipidic film that covers and protects it can be changed, in which case the skin becomes more easily dehydrated, and tightening and redness can occur. The skin certainly loses some water on a daily basis. However, in order to be healthy, she must maintain a hydration rate of around 13%. When this hydrolipidic film is altered, the skin is less protected. Therefore, the main mission of the hydration routine is to preserve and reconstruct this film or even provide an external source of hydration if the skin is really dry.

We haven't listed all of these to confuse you even more. On the contrary. When you think that it is all very complicated and that it is difficult to choose a good hydrating cream that suits our skin type and at the same time be completely safe as far as its composition is concerned....

And just when a whole series of questions arise and when it seems to you that the solution is simply impossible, it can be right there at your fingertips. Maybe right in your kitchen.

The kitchen?

Yes, in the kitchen. We wanted to tell you that the good news is that you can hydrate your skin naturally with the help of certain foods that we put in our body. If the numerous benefits of these foods for our body have already been proven, why not use them for skin care as well.

As we said, some of them you already have in your kitchen. For some, you may have to go to distant Asia or South America, but if your motto is "everything wants beauty", then it is worth the "sacrifice".

Facial hydration with vegetable oils

Facial hydration using olive oil, coconut, jojoba, aloe vera or a cucumber mask cannot be compared to any industrial preparation.
The importance of these foods is multiple and effective for dermis care.
We will indicate how to use them in accordance with a certain type of skin, of course after thoroughly cleaning the face.

We will start with vegetable oils whose beneficial effects are widely known.
Vegetable oils are sometimes even more effective than moisturizers and do not contain substances harmful to your skin and your health.

Although we often think the opposite, vegetable oils help to hydrate the skin.

Olive oil

Olive oil can be used to moisturize all skin types. A wonderful product from the Mediterranean basin, olive oil is used both in food and in cosmetics! Facial hydration with olive oil has been tested in many studies that have shown its antioxidant effects. Rich in omega 9 fatty acids, it is excellent against wrinkles and is especially recommended for dry or sensitive skin. Nourishing, soothing and even healing, this magical oil has it all! To ensure optimal quality, choose virgin, organic, cold-pressed and keep away from any heat or light sources. Olive oil is a good natural ingredient for facial cleansing that, in addition to cleaning, also hydrates the skin. These tips apply to all vegetable oils that you can buy pure from pharmacies or organic food stores. 

Apply it by gently massaging into the skin.

Extremely nutritious coconut oil deeply nourishes the epidermis, giving it suppleness and softness. This oil is easily stored at room temperature and can be used as a hydrating lip balm or as an exfoliator. Also called "coconut butter", it is a 3-in-1 natural treatment! The only contraindication: it is comedogenic and formally not recommended for acne-prone skin.

Jojoba oil

The biggest advantage of jojoba oil is that it can be used for both combination and oily skin.

Having oily skin doesn't mean you should neglect its hydration. On the contrary! Produced from the Jojoba nut in South America, this new beauty ally is known to regulate sebum secretion and reduce breakouts. That's why it's perfect for the T-zone of combination skin, but also for reducing the shiny appearance of oily skin. You can use it instead of a day cream. And good news, jojoba oil is also a great natural makeup remover! Please note: the oil below 15 ° takes on a solid form, but this does not affect its cosmetic properties in any way.

Amazing aloe vera

Aloe vera gel has been known for its benefits since ancient times. Thanks to its composition, which includes a large percentage of water, aloe vera is a miracle plant with many moisturizing and healing properties. It also fights excess sebum by removing impurities and encouraging cell renewal. It instantly refreshes the skin in case of sunburn and deeply nourishes it. In order to retain all its active properties, aloe vera pulp must be cold-pressed and preservative-free. Apply a small amount of the gel to your face as a moisturizer.

For oily skin, jojoba or hazelnut oil is recommended. For dry skin, look to argan oil instead. Argan oil is a very good anti-wrinkle agent, it is rich in vitamins E and vegetable fats. It helps to preserve the youth of the skin.

Sweet almond oil

Have you ever tried sweet almond oil. Facial hydration with this product gives incredible results. Sweet almond oil, rich in vitamins A, B, D and E will be especially suitable for dry skin, and its natural fragrance will quickly make you addicted!

Med

It is almost impossible to talk about natural facial hydration without mentioning honey and its hydrating properties.

Honey is an excellent moisturizer for thirsty skin! It retains water and restores suppleness and shine to the skin. Raw honey is full of antioxidants, fights wrinkles and fine lines. Honey is also a natural antibacterial ingredient that helps prevent and fight acne, purifies and hydrates. You can apply honey directly to the skin like a mask and then remove it with a warm cotton pad. It can also be applied mixed with vegetable oil as a mask. 

Or maybe a honey and yogurt mask sounds better to you. We reveal the recipe to you. You need a spoon of honey and two spoons of yogurt. Mix them well and then apply on your face. Leave it on for 15-20 minutes. This hydrating mask will definitely please your skin.

Cucumber

Have you tried cucumber for natural skin care?

If you haven't, maybe it's time, and we'll tell you why. To begin with, it is well soaked with water. Made of 90% water, full of vitamins and minerals, in addition to hydrating properties, it also has antioxidant and refreshing properties. It restores the skin's radiance by stimulating micro-circulation. Now that we know all this, why not use it in your skin hydration routine?

It is applied to the skin most often mixed with yogurt when it acts as a moisturizing and ultra-refreshing mask.

Rose water

Rose water. Yes, it is a North African beauty ritual. Rose water is soft and hydrating for your face. It is applied after removing make-up or in the morning. Prevents drying due to the use of hard tap water.

Avocado

And finally the avocado. No, we didn't accidentally leave it for last. We could say a lot about the benefits of avocados and perhaps not without reason to dedicate an entire topic to it. This time we will talk only about its nourishing and hydrating properties when it comes to skin care.

It contains vitamins A, C and E making it rich in nutrients. Rich in oleic oil, it deeply hydrates the skin and smoothes it. But above all, it has a regenerative power. It helps in healing and fights against the aging of the epidermis. Avocado is an active ingredient found in many beauty products. Avocado day creams are available for dry and sensitive skin.

Many moisturizers, lotions and other masks sold in the market are made from avocado.

But you will agree that it is much simpler to make a good nourishing and hydrating mask at home. Wondering what? Let's say from avocados.

There are many recipes and they suit different skin types.

For sensitive skin, choose a mixture of avocado, a spoonful of lemon juice and red flour.

Although we also have a simpler recipe such as a hydrating honey and avocado mask.

For this mask, you will need half an avocado and one tablespoon of honey. Mix the two ingredients well and then apply it on your face and leave it on for 15-20 minutes.

Or maybe you prefer a mask made of avocado, honey, yogurt and jojoba oil.

Sounds good, so let's see how it's put together.

Mix two tablespoons of raw honey with half of a ripe avocado, one teaspoon of yogurt and 2 drops of jojoba vegetable oil. Apply this mask on your face and leave it on for 10 to 15 minutes. Then remove with a warm cotton cloth.

Avocado and olive oil

An avocado and olive oil mask can also contribute to facial hydration. In this case, it is enough to mix half an avocado and a teaspoon of olive oil. If your skin is quite dehydrated, you can add a teaspoon of honey. Leave it on for 15-20 minutes. The skin should be elastic and well hydrated after this natural treatment.

Avocado oil

Avocado vegetable oil is suitable for all skin types and easily fits into the beauty routine. Hydrates dry and fragile skin. It can be applied a little on the face in the evening or included in a homemade mask. This oil is great for fighting the signs of aging. It helps reduce wrinkles and fine lines thanks to its nourishing power. It restores mature skin and slows down skin aging.

Prevention - the best hydration faces

First of all, drink enough water. The amount of water that we enter into the body is very important for the proper functioning of all organs, including our skin. If we are dehydrated, the signs will also be visible on our face. A liter and a half of water per day is recommended for adults. Maybe you don't have the habit of drinking enough water, but keep in mind the fact that proper water intake is important for your whole body and therefore for your skin.