What ingredients to use to recover damaged and dry hair?

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What ingredients to use to recover damaged and dry hair?

How to recognize dry and damaged hair and how to recover it? Dry and damaged hair tangles, is rough to the touch, sticks out and is difficult to shape, so often instead of a beautifully styled hairstyle, you get the effect of a "broom". Hair Mask, if applied regularly and continuously, can give your hair the care it deserves and completely restore it. We will present you with masks that will hydrate and reconstruct your hair so that it is no longer damaged and dry, but instead shines brightly.

Natural masks for dry hair

There are many ready-made masks for dry and damaged hair that are based on chemical substances. If you are not a supporter of using artificial products, you can make an effective hair mask at home using natural products. You won't get an instant result with such masks, you need a little patience and persistence, but you will be sure that the ingredients you use are harmless, nutritious for your hair and will regenerate your hair in a natural way.

A tried and tested option that certainly works are natural oils.

Coconut oil

Coconut oil is beneficial for health, so due to its properties it is recommended both in food and as a cosmetic. It is known that coconut oil helps in the fight against bacteria and fungi, and the lauric acid it contains works on the health of the scalp and restoration of the hair structure itself. If you want to have healthy, soft and shiny hair, coconut oil is an excellent solution because the fat that is abundant in this oil does not make the hair heavy, but penetrates the hair and gives it elasticity and shine. Since it is in a solid state, it needs to be melted and applied to wet hair as a conditioner.

Olive oil

The emollients found in olive oil are a natural conditioner for dry and damaged hair, and vitamin E acts on damaged hair that has been negatively affected by pollution and sunlight. Olive oil forms a coating on the surface of the hair and prevents the hair from tangling. It softens damaged ends, hair is easier to comb and becomes shinier.

Macadamia oil 

Macadamia oil contains a high percentage of nutritious Omega 3, 5 and 7 fatty acids that hydrate and improve the general condition of the hair. It is obtained by cold pressing from Australian walnut. It nourishes the hair follicle and provides the hair with an optimal level of hydration.

Castor oil

Castor oil is rich in omega-6 essential fatty acids and ricinoleic acid, and with regular use it can repair even hair damage caused by chemical treatment. It provides deep hydration and is known to stimulate hair growth.

Popular ingredients from nature with proven effectiveness

Natural ingredients that are contained in many cosmetic preparations and whose effect has been tested and proven are aloe (aloe vera) and shea butter (shea butter).

Aloe vera is a cat-like plant originating from Africa, and it is extremely rich in vitamins C, E and zinc. Aloe vera gel effectively solves the problem of dry and damaged hair, and in combination with egg and olive oil, it is an excellent ingredient in a mask that you can make at home. After applying and keeping this mask on your hair for half an hour, rinse your hair with lukewarm water.

Shea butter restores lost moisture to hair. It needs to be melted by short-term heating before use and kept for about half an hour on the top of the head and the entire length of the hair, then washed off with a mild shampoo.

Ready-made hair packs 

Ingredients you can find in your pantry or fridge such as eggs, honey, yogurt, banana and yeast they are proven to be effective foods that nourish the hair and restore it. If you are not a fan of natural masks that you would prepare at home, they are a good solution masks with keratin because they are effective, the hair easily absorbs them and reconstructs the hair from the crown to the tip. If you opt for masks that can be found in cosmetics stores, make sure that they are sulfate-free, because they are aggressive detergents that destroy the hair structure.

Additional tips

Drink sufficient amounts of water. External treatments can help your hair, but real hydration starts from within. In order to hydrate yourself properly, you should drink an average of about 8 glasses of water. Your body will thank you, and you will notice an improvement in your skin and hair.

Take care of your diet. Your lifestyle, sleeping and eating habits are reflected in your skin, hair and nails. It is known that the intake of certain foods such as fruits, vegetables, eggs and fish affects hair growth, as well as the quality of hair. 

Don't wash your hair every day. Frequent hair washing removes impurities, but also dries the hair.

Do not rinse your hair with hot water. When washing your hair, let at least the last rinse be with cold water. Cold water will close the hair cuticles and hair will retain moisture longer.

Periodically leave the mask on for up to an hour with constant heating with a hair dryer. 

Avoid paints and chemicals such as ammonia, sulfates, silicones, alcohols, acids, etc.

Avoid frequent heat styling. If you really have to resort to styling, use only a hair dryer and not an iron.

Exposure to strong sun, wind or cold, frequent dyeing and ironing of hair, use of bleach or minival, as well as lack of vitamins and minerals in the body can lead to your hair not looking shiny, and not being smooth and soft to the touch. If your hair looks "straw" even after you have refreshed it by shortening the ends, you need to provide it with additional care in the form of masks and ingredients presented to you. 

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