How to Keep Hair Moisture Throughout the Day?
Hydrating hair and keeping it moist is the basic method of proper care that leads to smooth, shiny and lush hair. If you do not hydrate it enough and in the right way, the hair becomes lifeless and damaged.
Hair Conditioner, as well as an adequate mask are indispensable steps in hair hydration, and along with them, there are also natural packages that you can prepare yourself at home. With all this, it is important to know what is drying our hair and what we should avoid. How to hydrate your hair properly and how to keep your hair moist throughout the day? Along with all this external hair care, there are also methods that will nourish your hair in the long run, and they are related to a healthy lifestyle. Find out more in the following lines.
Recognize the signs of dehydrated hair
What does dehydrated hair look like? What causes our hair to become dry and dull? Hair can become damaged and dehydrated due to our unhealthy habits, namely: unhealthy diet, smoking and not taking enough water into the body. Dry air, but also frequent dyeing and the use of bleach can lead to hair being left without moisture and fluffiness. Also, frequent styling with curling irons and curling irons will make it not look nice and soft to the touch. Staying at the pool and the sea, along with excessive exposure to the sun's radiation without protection, also causes hair to become dry and damaged. Hydration of the whole body is very important, and it also affects the hair, so it is recommended that you drink it daily at least two liters of water. Your hair will thank you for it!
Give your hair a beautiful and healthy look through a healthy diet
As you know, the appearance and condition of our hair, skin and nails are indicators that we lack certain nutritional vitamins and minerals. Vitamin C, D and E and minerals such as iron, zinc and copper have a beneficial effect on the growth and appearance of our hair. However, you should also be careful with the introduction of these vitamins and minerals and not take them on your own in the form of supplements, but through nutrition. You may not have known, but an excess of certain minerals and vitamins can cause unwanted effects in the form of loss of color and shine, or even hair loss.
Recommended foods are: southern fruits, kale, strawberries (vitamin C), fish, mushrooms, cereals (vitamin D), legumes, soybeans, nuts (vitamin E), then peanuts (vitamin B3 or niacin), as well as spinach, red meat, beets (iron), pumpkin seeds, yogurt, garlic (zinc), liver, egg yolks, bananas, pears and nuts (copper).
Natural methods of hair hydration
Apart from the usual moisturizing shampoos and conditioners, as well as the application of hair packs, you can look for salvation for dry and lifeless hair in natural preparations or even prepare them yourself at home. A mask of egg, olive oil, beer, then honey, yogurt and various natural oils - burdock, coconut, argan, almond or macadamia oil will do wonders. After you apply plant oil which you have chosen, it is necessary to wrap the hair in nylon and occasionally heat it with a hair dryer in order for the oil to work even more effectively. Repeat the treatment once a week if your hair is really dry and needs it full recovery. You will be very pleased with the results.
Curly hair needs extra care
Curly Hair is already dry by itself and needs additional hydration. How to make your curls shiny and well-shaped, without tangling and frizz? Avoid using shampoos and conditioners that contain sulfates and silicones, as they will only give you a short-term shine effect, but at the same time will damage your hair in the long run. In order for curly hair to be elastic and deeply hydrated, after shampooing it is necessary to apply a nourishing mask to the entire length of the hair (except the scalp) by spreading it with your fingers and then with a comb, massaging it thoroughly and leaving it for 20-60 minutes. In this way, the mask will be able to penetrate the hair itself, so that the hair will receive moisture and retain it. Your curly hair will look great if you apply this treatment regularly and wash off the mask with cold water.
Whether you have thin or thick, untreated or dyed, straight or thick hair - it needs hydration. If you regularly follow these tips to help your hair retain moisture throughout the day, your hair will be shiny, healthy and luscious. Show the whole world your healthy and beautiful hair.
